Are you tired of the same old boring vegan recipes? Do you crave something that’s both crunchy and sticky? Look no further than these delicious vegan chicken strips! With a mouth-watering flavor that will leave you licking your fingers, these strips are sure to become a new household favorite.
Ingredients
- 2 cups of vital wheat gluten
- 1/4 cup of nutritional yeast
- 1 tablespoon of onion powder
- 1 tablespoon of garlic powder
- 1 teaspoon of smoked paprika
- 1/2 teaspoon of salt
- 1/4 teaspoon of black pepper
- 1 1/4 cups of vegetable broth
- 1/4 cup of soy sauce
- 2 tablespoons of maple syrup
- 1 tablespoon of liquid smoke
- 1/4 cup of ketchup
- 1/4 cup of brown sugar
- 2 tablespoons of apple cider vinegar
- 1 tablespoon of cornstarch
Instructions
- In a large mixing bowl, combine the vital wheat gluten, nutritional yeast, onion powder, garlic powder, smoked paprika, salt, and black pepper. Mix well.
- In a separate mixing bowl, whisk together the vegetable broth, soy sauce, maple syrup, and liquid smoke.
- Add the wet ingredients to the dry ingredients and mix until a dough forms.
- Knead the dough for 5 minutes, then divide it into 8 equal pieces.
- Roll each piece of dough into a strip and place them on a greased baking sheet.
- Bake the strips at 350°F for 25 minutes.
- While the strips are baking, prepare the sticky sauce. In a small saucepan, whisk together the ketchup, brown sugar, apple cider vinegar, and cornstarch.
- Cook the sauce over medium heat, stirring frequently, until it thickens.
- When the strips are done baking, brush them with the sticky sauce and return them to the oven for an additional 5 minutes.
- Serve the strips hot and enjoy!
Why Go Vegan?
Not only are these vegan chicken strips delicious, but they’re also a great way to reduce your environmental impact and improve your health. Animal agriculture is a leading cause of greenhouse gas emissions, deforestation, and water pollution. By choosing plant-based foods, you can help reduce these negative impacts and create a more sustainable future. Additionally, a vegan diet has been shown to lower the risk of chronic diseases such as heart disease, diabetes, and certain types of cancer.
In conclusion, these sticky, lickey vegan chicken strips are the perfect addition to your meal repertoire. They’re easy to make, packed with flavor, and better for the planet and your health. So why not give them a try and see for yourself why they’re a finger-lickin’ good recipe?